Carolina was born in Rio De Janeiro, Brazil. Growing up around beaches and sun, and around people that are very health conscious, she has always been involved in the fitness industry. She became a certified Personal Trainer through NASM and immediately dove into the mind, body & spirit lifestyle. After working at Equinox, where she also got certified in: VIPR , Kettlebells & Trigger Point, she decided to open her own training concept with her husband. Since then she has continued her education and is now a certified Pre & Post Natal Instructor and a Weight Loss Specialist.

Carolina loves to help people reach their full potential in life, her mission is to make a small impact in as many lives as possible, and teach people how to make lifestyle changes. She is extremely driven and focused on teaching people to live a longer and healthier life. Working together with communities and charities, she believes that everything counts and with love we can change the world!