Outdoor Workouts in OC

Don’t like the gym or simply want to enjoy the California weather while getting in your best shape? We got it! At OCLIFT we specialize in outdoor fitness training. Book a session now, or continue reading below to learn about how outdoor fitness training will help you achieve your fitness and wellness goals. You can also view our personal trainer profiles, so you know who to request when you book.

From beginner to advanced, there are so many exercises that you can perform outdoors. For example, we can train you using simple movement, TRX, animal flow, and all the way up to explosive movement. Experience our fun outdoor workouts at Orange County area parks, beaches, and pools. We have enough equipment to bring to any location, which will allow you to have an amazing change of scenery. Switching things up will help you refocus and take you to the next level.